Think back to the last networking event you attended…
How did you choose the people that you wanted to meet? Whether you realize it or not, you were reading the body language of others.
Subliminally, you watched their movements, posture, and gestures to decide. All of those nonverbal cues helped you make a quick decision about everyone in the room.
People are reading your body language the same way. What are you conveying and relaying with your daily body language?
Why is Body Language Critical?
Even if they don’t mean to, people are reading body language like it’s their job. It’s the most powerful form of nonverbal communication in this life. But why is it so important?
Body language—intentionally or unintentionally—tells people about your stance, your confidence, and your story.
For example, when you stand up straight and keep an open posture (more on this below), you come off to others as confident and friendly.
It’s important to maximize your nonverbal communication and send a positive message to anyone that lays eyes on you. It will benefit you in both your personal and professional life.
Tips for Improving Your Body Language
I want to help you! Here are several actionable steps you can take to convey self-confidence and your respect for others.
- Stand Up Straight
- Don’t lean on anything
- Keep your feet six to eight inches apart, with one foot slightly in front of the other
- Stand three feet away from whomever you’re speaking with
- Make eye contact
- Smile!
- Don’t look over the person’s shoulder or around the room
If you would like to take a deeper dive on these, then be sure to purchase a copy of Everyday Etiquette, where I dedicate several pages to the subject.
Let’s connect for a quick 15-minute call! I can help you capitalize on your nonverbal communication, exude self-confidence, and show respect for others when they start reading body language.
